Broccoli & Cauliflower Salad
Broccoli & Cauliflower Salad

Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to make a special dish, broccoli & cauliflower salad. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk. Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects.

Broccoli & Cauliflower Salad is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Broccoli & Cauliflower Salad is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have broccoli & cauliflower salad using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Broccoli & Cauliflower Salad:
  1. Prepare 1 head Broccoli chopped
  2. Take 1 head Cauliflower chopped
  3. Prepare 1 cup mayonnaise
  4. Take 1 cup sour cream
  5. Get 1/2 lb bacon (cooked and crumbled)
  6. Get 1/2 cup sugar
  7. Make ready 1/2 tsp salt
  8. Take 1 cup shredded sharp cheddar cheese

Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Discover what makes broccoli so healthy, from fibre to vitamins and minerals. We share the most nutritious ways to cook it in healthy broccoli recipes.

Steps to make Broccoli & Cauliflower Salad:
  1. Cook off your 1/2 pd. of bacon. Let cool. Crumble up. Set aside.
  2. Chop up your head of broccoli and cauliflower and place in large mixing bowl. Stir in mayonnaise, sour cream, sugar, salt, cheese and crumbled bacon bits
  3. Refrigerate for 1 hour. Serve.

Broccoli is a cruciferous vegetable rich in nutrients. Possible health benefits include lowering cancer risk and boosting the immune system. Learn more about the health benefits of broccoli here. Broccoli is a great vegetable to keep on hand. It's hearty and delicious, and an easy way to round If you find yourself avoiding fresh broccoli in the store because you're worried it will go bad before you.

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