Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, vegan coconut lentil soup. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses.
Vegan coconut lentil soup is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Vegan coconut lentil soup is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Vegan coconut lentil soup:
- Take 1 medium onion
- Prepare 1 tbsp minced garlic
- Make ready 1 (3 inch) piece ginger
- Make ready 3 tbsp curry powder
- Prepare 2 tbsp red curry powder
- Make ready 1/2 teaspoon cayenne pepper
- Make ready 1 (13.5 ounce) can unsweetened coconut milk
- Prepare 1 cup red lentils
- Make ready 1/2 cup unsweetened shredded coconut
- Take 1/2 cup unsweetened shredded coconut
- Take 1 (15 ounce) can crushed tomatoes
- Get 1 scoop non-dairy Yogurt (for serving; optional)
- Make ready 1-2 tbsp sea salt (optional to taste)
You'll definitely want to eat the leftovers of this red lentil. Hello and welcome back to my kitchen! I hope everyone is taking care at this stressful and strange time! I made a really simple, completely vegan, lentil.
Instructions to make Vegan coconut lentil soup:
- Chop onion, mince garlic, and peel and chop ginger.
- Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
- Add garlic and ginger, stirring often (about 4-5 min).
- Add both curry powders and stir until begins to stick to bottom (about 1 min).
- Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
- While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
- Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.
Nourishing vegan coconut tomato lentil soup simmered with delicious, warming spices like cumin, coriander and turmeric. This creamy tomato lentil soup recipe has plenty of plant based protein and makes a wonderful meal prep lunch or dinner! I hope you like this vegan red lentil soup as much as we do around here! When the the vegetables and the lentils are tender, either transfer the soup into a blender or use an immersion blender. This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes.
So that is going to wrap this up for this special food vegan coconut lentil soup recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!