Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, cocoa dates nutty bites quick and healthy. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
No-Bake Cocoa Date Balls are amazing. This easy recipe is made with flax and chia sprouted flake cereal, dates, cocoa powder, shredded coconut In a food processor combine dates, cereal, coconut, cocoa powder, and salt and pulse until finely ground and combined. Cocoa, date and oat protein balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free.
Cocoa Dates Nutty Bites Quick and Healthy is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Cocoa Dates Nutty Bites Quick and Healthy is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have cocoa dates nutty bites quick and healthy using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cocoa Dates Nutty Bites Quick and Healthy:
- Take 200 gm Dates
- Take 100 gm Almonds
- Take 100 gm Cashew nuts
- Prepare 50 gm Pistachios
- Get 50 gm Walnuts
- Take 50 gm Melon seeds
- Take 50 Raisins (optional)
- Make ready 1 tbsp Unsweetened Cocoa Powder
- Make ready 1 pinch salt (optional)
Cover a cookie sheet with parchment paper or wax paper. Full of fiber, protein, and healthy fats. Sometimes, "real" food sounds exhausting and you just want something quick and easy to throw into your purse and call "lunch" without anyone judging you. Chocolate by the powdered form or the baking chocolate bars that are semi-sweet dark or all dark bitters you might want to cut it down a wee bit depending on which you use.
Steps to make Cocoa Dates Nutty Bites Quick and Healthy:
- Dry roast Nuts (I took Almonds, Cashewnuts, Walnuts, Pistachios & Melon seeds) for 2 mins in microwave or on gas-stove & keep aside. Warm deseeded Dates (I used Fard) in the same pan for a min.
- Now in a food processor jar, first pulse the nuts just 2-3 times. Add dates, Raisins(if using) & 2-3 tsp unsweetened Cocoa powder (for the nuts quantity shown in photos) or as per taste, a pinch of salt (optional). - Again pulse once or twice to get the grainy-nutty mixture.
- Now combine the mixture with hand to form a dough. - Make a rectangular block & cut into square pieces or you can make small balls(ladoo shape).
- Store in an airtight container. Healthy, delicious quick snack is ready!
Cacao nibs are a highly nutritious chocolate product made from crushed cocoa beans. Cocoa beans are dried after harvesting, then fermented and cracked to produce small, dark bits — or cacao nibs. Some cacao nibs are roasted while others are not. These healthy chocolate date balls are vegan, gluten free and very easy to make. Yes, they are good for you since they are made with good wholesome ingredients that make your body My energy balls recipe is made with dates, coconut, cocoa powder, and nuts.
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