Keto Low Carb Jerk Chicken thighs
Keto Low Carb Jerk Chicken thighs

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, keto low carb jerk chicken thighs. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Keto and low-carb recipes for a healthier life! Jerk chicken definitely makes for one heck of a tasty marinade. A nice meal of keto jerk chicken thighs is an absolute keto delight!

Keto Low Carb Jerk Chicken thighs is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Keto Low Carb Jerk Chicken thighs is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
  1. Take 2 pounds chicken thighs
  2. Make ready 3/4 cup liquid aminos sauce
  3. Prepare 1 tbsp ginger garlic paste or powder form
  4. Get 1/2 tsp cinnamon powder
  5. Get 1/4 tsp nutmeg powder
  6. Take Pepper according to your spice level
  7. Take Salt
  8. Take 2 tbsp olive oil
  9. Take 1 juice of a lime

Access keto meal plans and articles. This flavorful and juicy Low Carb Jamaican Jerk Chicken Recipe is a great way to celebrate the last grilling days of the season, but it's equally delicious cooked in the oven year-round. In the seemingly endless variety of ways to cook chicken, it's fun to take a little global inspiration. Put all ingredients except chicken and coconut milk in a blender or food processor.

Instructions to make Keto Low Carb Jerk Chicken thighs:
  1. Mix all the ingredients with the chicken and marinate for 4-6hours.
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
  3. Oil may splatter while cooking, be careful. Use a splatter guard.
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice.

Arrange chicken thighs in a large dish and pour marinade over top. Remove chicken from the marinade and put the marinade into a pot. Easy Baked Jerk Chicken Low Carb is gluten-free, grain-free, keto, low carb, and paleo. Easy to make, and just as delicious as grilled jerk chicken from a Jamaican restaurant. Made with a Jamaican jerk marinade that has healthy ingredients, and spices that give this chicken a wonderful flavor with a little spice.

So that’s going to wrap it up with this special food keto low carb jerk chicken thighs recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!