Keto Low Carb Jerk Chicken thighs
Keto Low Carb Jerk Chicken thighs

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, keto low carb jerk chicken thighs. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Keto and low-carb recipes for a healthier life! Jerk chicken definitely makes for one heck of a tasty marinade. A nice meal of keto jerk chicken thighs is an absolute keto delight!

Keto Low Carb Jerk Chicken thighs is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Keto Low Carb Jerk Chicken thighs is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
  1. Make ready chicken thighs
  2. Get liquid aminos sauce
  3. Prepare ginger garlic paste or powder form
  4. Get cinnamon powder
  5. Make ready nutmeg powder
  6. Prepare Pepper according to your spice level
  7. Make ready Salt
  8. Make ready olive oil
  9. Prepare juice of a lime

Access keto meal plans and articles. Put all ingredients except chicken and coconut milk in a blender or food processor. Arrange chicken thighs in a large dish and pour marinade over top. Remove chicken from the marinade and put the marinade into a pot.

Steps to make Keto Low Carb Jerk Chicken thighs:
  1. Mix all the ingredients with the chicken and marinate for 4-6hours.
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
  3. Oil may splatter while cooking, be careful. Use a splatter guard.
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice.

This flavorful and juicy Low Carb Jamaican Jerk Chicken Recipe is a great way to celebrate the last grilling days of the season, but it's equally delicious cooked in the oven year-round. In the seemingly endless variety of ways to cook chicken, it's fun to take a little global inspiration. Easy Baked Jerk Chicken Low Carb is gluten-free, grain-free, keto, low carb, and paleo. Easy to make, and just as delicious as grilled jerk chicken from a Jamaican restaurant. Made with a Jamaican jerk marinade that has healthy ingredients, and spices that give this chicken a wonderful flavor with a little spice.

So that’s going to wrap this up with this exceptional food keto low carb jerk chicken thighs recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!