Keto Low Carb Jerk Chicken thighs
Keto Low Carb Jerk Chicken thighs

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, keto low carb jerk chicken thighs. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Keto Low Carb Jerk Chicken thighs is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Keto Low Carb Jerk Chicken thighs is something which I have loved my whole life. They are nice and they look fantastic.

Keto and low-carb recipes for a healthier life! Jerk chicken definitely makes for one heck of a tasty marinade. A nice meal of keto jerk chicken thighs is an absolute keto delight!

To get started with this recipe, we must prepare a few ingredients. You can have keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
  1. Take 2 pounds chicken thighs
  2. Take 3/4 cup liquid aminos sauce
  3. Take 1 tbsp ginger garlic paste or powder form
  4. Get 1/2 tsp cinnamon powder
  5. Get 1/4 tsp nutmeg powder
  6. Make ready Pepper according to your spice level
  7. Prepare Salt
  8. Prepare 2 tbsp olive oil
  9. Make ready 1 juice of a lime

Access keto meal plans and articles. Put all ingredients except chicken and coconut milk in a blender or food processor. Arrange chicken thighs in a large dish and pour marinade over top. Remove chicken from the marinade and put the marinade into a pot.

Steps to make Keto Low Carb Jerk Chicken thighs:
  1. Mix all the ingredients with the chicken and marinate for 4-6hours.
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
  3. Oil may splatter while cooking, be careful. Use a splatter guard.
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice.

This flavorful and juicy Low Carb Jamaican Jerk Chicken Recipe is a great way to celebrate the last grilling days of the season, but it's equally delicious cooked in the oven year-round. In the seemingly endless variety of ways to cook chicken, it's fun to take a little global inspiration. Easy Baked Jerk Chicken Low Carb is gluten-free, grain-free, keto, low carb, and paleo. Easy to make, and just as delicious as grilled jerk chicken from a Jamaican restaurant. Made with a Jamaican jerk marinade that has healthy ingredients, and spices that give this chicken a wonderful flavor with a little spice.

So that’s going to wrap this up with this exceptional food keto low carb jerk chicken thighs recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!