Keto Low Carb Jerk Chicken thighs
Keto Low Carb Jerk Chicken thighs

Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, keto low carb jerk chicken thighs. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Keto and low-carb recipes for a healthier life! Jerk chicken definitely makes for one heck of a tasty marinade. A nice meal of keto jerk chicken thighs is an absolute keto delight!

Keto Low Carb Jerk Chicken thighs is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Keto Low Carb Jerk Chicken thighs is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
  1. Make ready 2 pounds chicken thighs
  2. Get 3/4 cup liquid aminos sauce
  3. Get 1 tbsp ginger garlic paste or powder form
  4. Make ready 1/2 tsp cinnamon powder
  5. Take 1/4 tsp nutmeg powder
  6. Take Pepper according to your spice level
  7. Prepare Salt
  8. Make ready 2 tbsp olive oil
  9. Prepare 1 juice of a lime

Access keto meal plans and articles. Put all ingredients except chicken and coconut milk in a blender or food processor. Arrange chicken thighs in a large dish and pour marinade over top. Remove chicken from the marinade and put the marinade into a pot.

Steps to make Keto Low Carb Jerk Chicken thighs:
  1. Mix all the ingredients with the chicken and marinate for 4-6hours.
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
  3. Oil may splatter while cooking, be careful. Use a splatter guard.
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice.

This flavorful and juicy Low Carb Jamaican Jerk Chicken Recipe is a great way to celebrate the last grilling days of the season, but it's equally delicious cooked in the oven year-round. In the seemingly endless variety of ways to cook chicken, it's fun to take a little global inspiration. Easy Baked Jerk Chicken Low Carb is gluten-free, grain-free, keto, low carb, and paleo. Easy to make, and just as delicious as grilled jerk chicken from a Jamaican restaurant. Made with a Jamaican jerk marinade that has healthy ingredients, and spices that give this chicken a wonderful flavor with a little spice.

So that is going to wrap this up with this exceptional food keto low carb jerk chicken thighs recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!