LOW CARB | Walnut & Grape Chicken Salad
LOW CARB | Walnut & Grape Chicken Salad

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, low carb | walnut & grape chicken salad. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious. Walnut & Grape Chicken Salad** is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. LOW CARB

To begin with this recipe, we have to first prepare a few components. You can have low carb | walnut & grape chicken salad using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make LOW CARB | Walnut & Grape Chicken Salad:
  1. Prepare 4 each chicken breasts
  2. Get 1/2 cup celery | finely chopped
  3. Prepare 1/2 cup sweet onion | finely chopped
  4. Prepare 3/4 cup purple seedless grapes | halved
  5. Take 1/2 cup walnut pieces - or chopped pecans/sliced almonds
  6. Make ready 1/2 cup sour cream
  7. Get 1/2 cup mayonnaise
  8. Make ready cayenne pepper
  9. Prepare salt
  10. Get baby spring salad mix

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Instructions to make LOW CARB | Walnut & Grape Chicken Salad:
  1. Preheat oven to 400*. Rinse chicken and pat dry with a towel. Place on tinfoil. Rub with olive oil, salt, pepper and garlic. Pull foil ends up and close like a packet. Bake for 30-40 minutes. Remove, cool and shred chicken with forks.
  2. Gently combine all ingredients, except for salad greens.
  3. Chill chicken salad for at least 30 minutes or until ready to serve.
  4. Place on top of baby spring salad bed. |enjoy|

So, the low-carb part makes sense, but where does fiber come in? "Low-fiber diets can have a negative impact on both gastrointestinal and cardiovascular health." When looking for vegetables low in net carbs, choose mostly dark leafy green vegetables. The theory is that we do not digest the carbohydrates trapped in fiber. Vegetables low in net carbs include alfalfa. Low Carb Oven's KetoKakes are gluten-free, sugar-free treats made with top-quality ingredients. Most importantly, you can enjoy these sweet treats without taking your ketogenic or low carb diet off.

So that’s going to wrap this up for this special food low carb | walnut & grape chicken salad recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!