Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, chicken fried pork loin low carb. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
The breading is gluten free and easy and makes the pork cutlets a nice and crispy. Try these low carb chicken nuggets too! How to make Chicken Fried Pork: You'll need an already-marinated Smithfield pork tenderloin (I use the Slow Roasted Golden Rotisserie flavor), flour, egg, milk, butter and oil.
Chicken fried pork loin low carb is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Chicken fried pork loin low carb is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Chicken fried pork loin low carb:
- Make ready —-breading—-
- Take 2 large eggs
- Prepare 1 pinch salt
- Make ready 2/3 cup flax seed meal, I used 100% organic
- Get 1/3 cup grated parmesan cheese
- Prepare —pork loin—–
- Make ready 2-1/2 pounds pork loin
- Take 1 teaspoon salt
- Prepare 1/2 teaspoon granulated garlic powder
- Take 1/2 teaspoon ground black pepper
- Prepare —frying—-
- Take 1 cup vegetable oil
- Take —–sides——
- Prepare 2 large carrots
- Prepare 1/2 pound broccoli
- Make ready 1/2 teaspoon seasoned salt
- Get —garnish—-
- Take 1/4 cup chopped parsley
Low Carb Chicken and Sausage Filé Gumbo. Keto Low-Carb Smothered Pork Chops is a quick and easy pan-fried and seared recipe that uses either boneless or bone-in pork loin chops. This classic, southern dish is made using a cast-iron skillet to produce breaded chops with brown gravy. The traditional, glazed meal has been transformed into a keto-friendly dish.
Steps to make Chicken fried pork loin low carb:
- Trim and slice the pork loin. Season with salt, pepper, and garlic.
- Heat oil in a pan.
- Beat the eggs and set into a bowl.
- Add the pork to the eggs and coat all the pork. Leave in bowl.
- Mix the cheese and flax seed meal.
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork.
- Set into hot oil and fry 3 minutes per side.
- Turn and cook till the pork is done.
- Move to a paper towel to absorb any excessive oil.
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add.
- Add broccoli and season the vegetables, cover and simmer.
- Stirring occasionally and cover till the are at your desired tenderness.
- Serve I hope you enjoy!
You can also bake or grill the pork chops, and throw in mushrooms if you wish! Place each piece, cut side down, on a piece of plastic wrap. Sprinkle with a few drops of water and cover with another piece of plastic wrap. More low carb recipes you'll love: Mushroom & Spinach Cauliflower Rice Broccoli Fried Rice Low Carb Cheeseburger Salad. Tender cubes of pork loin threaded on a skewer, breaded, and pan fried or baked.
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