Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, low carb braised beef stew. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Low Carb Braised Beef Stew is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Low Carb Braised Beef Stew is something that I’ve loved my entire life. They are nice and they look fantastic.

Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat. Cove and let it simmer until the beef is tender.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Get 4 Tbsp All Purpose Flour
  3. Make ready Salt & Pepper
  4. Get 2 Brown Onions - sliced
  5. Make ready 2 Bay leaves
  6. Prepare 1 tsp Crushed Garlic
  7. Get 2 tsp Smoked Paprika
  8. Prepare 2 tsp Coriander Powder
  9. Get 2 tsp Chilli Flakes
  10. Get 1/3 cup Tomato Paste
  11. Get 4 cups Beef Stock
  12. Get 1/3 cup Soy Sauce
  13. Prepare 7 Red Radishes
  14. Make ready 2 Stalks Celery (roughly chopped)
  15. Take 4 Carrots (rougly chopped)
  16. Take Olive Oil

In the same pan add the onion, bay leaves and garlic and fry until lightly browned.. A fork-tender low carb beef stew braised in a dutch oven, full of hearty vegetables and enveloped in a rich, deeply flavoured sauce that's completely gluten free and starch free. Low Carb Beef Stew Boeuf Bourguignon is a French classic that consists of beef stew braised in red wine and usually flavoured with carrots, onions, mushrooms, garlic. This low carb beef stew recipe is one of my favorite low carb dinners!.

Steps to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Now that the weather is getting chilly, you'll want to add this to your arsenal of low carb soup recipes. It's one of those classic low carb recipes you can turn to time and time again. A low carb beef stew that's perfect to warm you up during the cooler season. Traditionally beef stew is filled with carrots and potatoes. Potatoes are a high carb, starch that does wonders for thickening a stew, but not so much for keeping someone in ketosis.

So that’s going to wrap this up for this special food low carb braised beef stew recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!