Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, low carb braised beef stew. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat. Cove and let it simmer until the beef is tender.

Low Carb Braised Beef Stew is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Low Carb Braised Beef Stew is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Get 4 Tbsp All Purpose Flour
  3. Get Salt & Pepper
  4. Get 2 Brown Onions - sliced
  5. Get 2 Bay leaves
  6. Prepare 1 tsp Crushed Garlic
  7. Take 2 tsp Smoked Paprika
  8. Make ready 2 tsp Coriander Powder
  9. Take 2 tsp Chilli Flakes
  10. Get 1/3 cup Tomato Paste
  11. Make ready 4 cups Beef Stock
  12. Get 1/3 cup Soy Sauce
  13. Make ready 7 Red Radishes
  14. Get 2 Stalks Celery (roughly chopped)
  15. Make ready 4 Carrots (rougly chopped)
  16. Make ready Olive Oil

Low Carb Beef Stew Boeuf Bourguignon is a French classic that consists of beef stew braised in red wine and usually flavoured with carrots, onions, mushrooms, garlic. This low carb beef stew recipe is one of my favorite low carb dinners!. Now that the weather is getting chilly, you'll want to add this to your arsenal of low carb soup recipes. In the Crockpot bowl, combine all the ingredients.

Instructions to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Optional step - leave the stew as is, or if you want to thicken it, use a small amount of xanthan gum A low carb beef stew that's perfect to warm you up during the cooler season. Traditionally beef stew is filled with carrots and potatoes. Potatoes are a high carb, starch that does wonders for thickening a stew, but not so much for keeping someone in ketosis. A few changes were made to a traditional beef stew to make it keto friendly. This recipe for Low-Carb Beef Bourguignon Stew can be made in an Instant Pot or a Slow Cooker.

So that is going to wrap it up with this exceptional food low carb braised beef stew recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!